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YMCA Programs and Classes

 

Browse through our programs listed below, or select one of these options to learn more about deals we offer specially to members!

 

Looking for Northwest Y programs?

 

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Group Exercise and Yoga Classes     Free Group Exercise Classes for YMCA Members     Register Online for Classes

 

YMCA Healthy Living Classes

 

 

GROUP CLASSES

Group Exercise: LAND

Group Exercise: WATER

FREE classes for members

Pool info and hours

 

YOGA STUDIO

Yoga

Pilates

Tai Chi

 

PERSONAL FITNESS

Personal Training

Fitness Profiles

Smart Start

 

ADULT SPORTS & RECREATION

Basketball

Corporate Challenge

Endurance: Triathlon and Running

Fall and Spring 5K, 10K, & Fun Run

Racquetball

Volleyball

 

HEALTHY LIFESTYLES

Building Better Balance, CPR, Weight Loss Program, Cardiopulmonary Rehab, W.I.S.E., Stroke Support Group, Diabetes Prevention Program

 

ADAPTED ACTIVITIES

For individuals of all ages with physical and/or developmental disabilities

 

YMCA Social Responsibility
Volunteer, Donate, Philanthropy, Giving

 

 

GROUP INTERESTS

Page Turners Book Club

Service in Friendship

 

VOLUNTEER

Volunteers are at the heart of the YMCA.

 

GIVING

Your gift can change a life.

The YMCA has been responding to our community's most critical challenges for more than 30 years. We are committed to providing support to our neighbors and opportunities for kids, adults and families to give, join in, or advocate in pursuit of a stronger community.

 

Monroe County YMCA Volunteerism and Philanthropy