August 8 - October 31
Family Movie Night: Showing Disney's UP; FREE for members, activities from 6-7pm and
movie begins at 7pm including complimentary popcorn and drinks!
Group Ex FIT FEST! Have fun and help others belong to the Y! For more info, click here
Four Keys to Maintaining Empowered Performance, presented by Rima Montoya. For more info,
Yoga Level 2 Workshop: Join us to learn more about our Yoga Level 2 program, practice
intermediate poses and gain a deeper understanding of the yoga asana practice.
Meet the Chef: Upland Brewery's Executive Chef, Padraig Cullen, answers cooking questions
and prepares a signature dish
Adult Health Fair at the Southeast Y: A1C tests, Cholesterol Lipid Panels and Flu Shots
Northwest Y 2014 5K Track and Trail
Click here to learn more about upcoming events!