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August 8 - October 31
     5K Fridays: Fun, free, non-competitive run/walk

October 25

      Yoga Level 2 WorkshopJoin us to learn more about our Yoga Level 2 program, practice
      intermediate poses and gain a deeper understanding of the yoga asana practice.

October 31

     Adult Health Fair at the Southeast Y: A1C tests, Cholesterol Lipid Panels and Flu Shots 

November 1 (moved from October 31)

     5K Wrap-up Festivities at the NW Y: Come for the run at 5:00 pm and stick around for a NW Y
     OPEN HOUSE including free swimming, basketball and more! Open to the community.

November 4

     Special ELECTION DAY Parent's Day Out:Held from 8:30 am - 12:00 pm; Register here

November 15

      Northwest Y 2014 5K Track and Trail

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