BATTLESTATIONS 360: Try It FREE!
See what you've been missing with this high-energy Group Ex class
Join us at the Southeast Y to try out our BattleStations 360 classes for FREE! On Thursday, August 25, drop in any time between 12:00 through 5:00 pm to try this multi-circuit Group Ex class. The possibilities are endless when it comes to the type of exercises featured at each station, which change for each class. Participants will complete circuits with battle ropes, TRX training suspension, boxing and kickboxing heavy bags, double end bag, reflex boxing bag, rope pull, dip bar, and more.
The drop-in style allows Y members to be flexible with their start and end class time. Completing a full circuit typically takes around 30 minutes. Drop in any time during this timeframe! BattleStations 360 is the perfect class for those with a busy schedule who enjoy a fun challenge.
BattleStations 360 is a biweekly class that is $25 per month, but with this open house class, anyone can try it out at no extra cost or commitment.
Watch BattleStations 360 in action and we hope to see you there!