Register for Adapted Strength & Endurance Training
Adapted Strength & Endurance Training
(ages 12+)

Participants will work on goal-setting and will have a variety of exercise options available, including the Cybex, dumbbells, treadmills, ellipticals, and bikes. The instructor will design an individual program to develop fitness goals identified by the participant and instructor. This course has been created for people who have physical, cognitive, social, and/or emotional disabilities to make a long-term impact on wellness.

Session: May 8-August 21

Days Rates
Wednesdays, 2:00-3:00 pm $80

Meet in the stretching area outside the Wellness Center.
Questions? Contact Kevin Thompson, 812-961-2181 or email kthompson@monroecountyymca.org.