Stay tuned for updated individual event rules below! Please reference our Event Calendar for 2022 information.

Event Name Event Description Event Rate Event Rules
5K Run Participants will run a 5K race on the paved trail around the Northwest YMCA. $16/person Event Rules
18 Hole Golf Four-person scramble held at Cascades Golf Course. $200/team Event Rules
American Gladiators Play “Assault” at the YMCA Fieldhouse on Southeast’s Super Tuesday from 6:00-8:00 pm. $20/person Rules Coming Soon!
Archery Participants shoot 60 arrows and accumulate points based on proximity to target.  $20/person
$30/person w/o equipment
Event Rules
Axe Throwing Throw an axe and hit a target. Event will be held at the Northwest Y. $20/person

Event Rules

Baserunning Challenge

Participants will get one chance to run the bases. $12/person Event Rules

Baseball Pitching 

Throw pitches and score points for "strikes." $12/person Event Rules
Basketball Shootout Shoot baskets from 5 marked spots on one-half court. Two one-minute rounds constitute the duration of play.  $12/person Event Rules
Battleships Limited to the first 24 teams; first to sign up get the spots. $60/team Rules Coming Soon!
Bench Press Lift on free weight bench. $12/person Event Rules
Bowling Four-person co-ed team with at least one female. Each team bowls three games. $75/team Event Rules
CEO Boat Race Craft a cardboard boat to captain two lengths of the pool to victory. $50/team Event Rules
Chipping Contest Individual event in which participants hit to reach close to holes of varying distances. Held at our Northwest Y. $12/person Event Rules
Cornhole Bracketed event, two of three games to 21. For Individual Cornhole, participants get 16 throws.



Team Rules

Individual Rules


Event will be virtual this year, participants will send us proof of their 10-mile bike ride.


Event RulesCycling FAQ


Participants play six rounds, three throws each, and a total score is taken. $12/person Event Rules
Disc Golf Teams of two will play the 9-hole course at Sherwood Oaks Church twice using an alternate shot format. $20/team Event Rules
Dodgeball Event held at the Northwest Y with either open or co-ed teams. Double elimination for both. $40/team Event Rules
Euchre Teams of two players, bracketed event, and best two out of three games determine winner of match. $25/team Event Rules
Extreme Obstacle Course Will only be available at both time options on 9/1 at the Northwest Y. $15/person Event Rules
Free Throw Contest Each competitor shoots at least ten free throws. $12/person Event Rules

Group Fitness Challenge

Participate in a one-hour, fun, and challenging Y Group Ex program! The class will be suitable for all fitness levels. $20/person  
Home Run Derby Each person receives eight swings and accumulates points according to distance. $12/person Event Rules
Mini Golf Mini golf is also now an individual event. An 18-hole mini golf course will be played once. $15/person Event Rules
Par Three Golf 18-hole scramble held at Taylor's Par 3. $80/team Event Rules
Participation Walk Complete this one-mile route and earn one point per person. FREE Event Rules


A round-robin doubles format will be used in this version of tennis. $25/team Event Rules
Punt Pass Kick Test your football strength and accuracy. $12/person Event Rules
Quarterback Challenge An individual event where participants will receive eight throws aimed at various targets to test their quarterback skills. $12/person Event Rules
Quiz Bowl Teams of four will compete in multiple short quizzes gaining points for correct answers. $60/team Event Rules
Rowing Each participant is given three minutes to accumulate as much distance as possible on our rowing machines.  $16/person Event Rules
Soccer Ball Juggling Participants will get three attempts to juggle a soccer ball as many times as possible. $12/person Event Rules
Soccer Shot Accuracy Participants will get six shots at the soccer goal from varying distances. $12/person Event Rules
Surprise Super Saturday Event Only offered on Northwest Super Saturday. No advanced sign-up needed. $20/person  

Eight different events:

  • 50 yard freestyle, 50 yard backstroke, and 50 yard breaststroke will be divided by age with separate male and female races.
  • Mixed relay: Two males and two females who each swim part of the race.
  • Master's relay: Each swimmer must be at least forty years of age.
  • Women's relay: Four female swimmers.
  • Men's relay: Four male swimmers.
  • 100 free relay: Any combination of four swimmers.
Event Rules
T-Shirt Design

Design your own team t-shirt for the 2022 Corporate Challenge!

FREE Event Rules
Table Tennis Single elimination singles competition held in the Cardinal Court at the Northwest Y. $16/person Event Rules
Tennis Pro-set scoring, single elimination.

Mixed Doubles:

Men's Doubles:

Women's Doubles:

Men's Singles:

Women's Singles:

Event Rules
Tennis Serving Take ten serves, five to each the deuce and ad court, and earn points for accuracy. Best score wins. $16/person Event Rules
Track and Field

Several individual running events as well as relays and field events. All events take place at the Edgewood High School.


Individual Rules Team Rules

Tug of War Teams of up to six will compete in a bracket tug of war against each other.  $30/team Event Rules

Teams of six will compete in a tournament. Must have two women on a team. Tournament will be self-refereed

$60/team Event Rules

Matt Osgood
Development Director
(812) 961-2169