Try the Y

Please note: Due to the ongoing COVID-19 pandemic, we are temporarily not issuing or allowing redemption of any trial memberships. We apologize for the inconvenience!

Free One-Week Trial Membership
There has never been a better time to try the YMCA! Sign up today and receive a FREE seven-day pass to either YMCA branch. Make a splash in the pool, relieve some stress in a yoga class, or dance the day away during Zumba. With so many options to choose from, we hope you decide to take the first step to healthy living with your FREE seven-day pass to the Y!

Sign up at One of Our Welcome Centers
In order to sign up for your one-week trial, you must visit either our Southeast Y or Northwest Y branch and register in-person. Simply visit one of our Welcome Centers and ask to sign up. Our staff at the front desk will be happy to get you registered, take you on a tour of the facilities, etc.


  • Free facility access for seven days 
  • Access to member perks:
    • Play and Learn: free child care while you work out for kids ages 1-6 years
    • The Zone: free supervised play for kids ages seven to 12
    • Dozens of free member classes!

Terms & Conditions
Your trial pass is good for seven (7) consecutive days, beginning on your first day of usage at the Y. Pass is good at Southeast and Northwest YMCA branches. A trial pass is good for an individual guest (Adult) or a family (2 adults maximum) living in the same household. Primary guest must be at least 18 years of age and a resident of Monroe County. Guest's children ages 6 weeks through 6 years have access to Play and Learn for two hours while parent/guardian is at the Y, and children ages 7-12 years have access to The Zone. A YMCA tour, photo ID, and guest registration at the Welcome Center are required to receive a trial pass. Trial passes are not available for individuals or families who have previously taken advantage of this offer. Not valid for individuals who have been members at the Monroe County YMCA within the last 36 months. A trial pass is subject to YMCA policies. All guests on a trial pass consent to receiving YMCA information and solicitations. No cash value. Not for resale or transfer. Offer may expire without prior notice. Amenities and classes may vary by location.