Adapted Activities      
YMCA Adapted Activities welcome individuals of all ages with physical and/or developmental disabilities. Trained staff and volunteers work with participants to assist them in sports, strength training, and more.

Adapted Strength & Endurance Training
Participants will receive goal-setting guidance and exercise training. The instructor will design an individual program to develop fitness goals identified by the participant and instructor. This course has been created for people who have physical, cognitive, social, and/or emotional disabilities to make a long term impact on wellness. Rates are $80 per participant.

Dates Times Registration
W 2:00-3:00 pm Register Now

Kevin Thompson
Wellness & Support Services Director
(812) 961-2181

Adapted Martial Arts
Ages 8+

This course introduces basic martial arts techniques to children with disabilities, focusing on coordination, balance, strength, attention, listening skills, and most of all, fun! Each participant will have a peer volunteer to assist with techniques and encouragement. Rates are $80 per Y member or $120 per non-member.

Dates Times Registration
F 4:45-5:30 pm Register Now

Chris Stone
Youth & Adult Sports Director
(812) 961-2360