Senior Lunch & Learn
At the Monroe County Y, we are more than a gym. We're a community—a place where you can gather, connect with others, and learn something new!
We are excited to hold our Senior Lunch & Learn series at our Northwest Y in our Community Room. These events feature a range of speakers from a wide variety of expertise. From health and wellness to finances to cybersecurity, there is plenty to learn at our Senior Lunch & Learn events.
Senior Lunch & Learns are FREE and open to the public with free lunch included for attendees. Please register early to reserve your spot, as space is limited.
Nutrition and Diet in Aging Populations
Friday, Oct. 24
11:30 am-12:50 pm
Northwest Y
Join Molly Osgood, RD, LD, as she provides recommendations on a healthy diet for aging populations. She will share practical tips on nutrition and healthy eating habits, along with ways to make small, sustainable changes that support long-term wellness. Molly will also discuss common nutritional challenges older adults face and offer strategies to overcome them. There will be time at the end for questions and discussion!
- 11:30 am-12:00 pm: Lunch and a chance to socialize with others
- 12:00-12:50 pm: Featured presentation
Cyber Security and Scam Awareness
Friday, Nov. 21
11:30 am-12:50 pm
Northwest Y
Join Scott Warrick and Patrick Neeley, the Monroe County Y’s IT team, as they share ways to keep yourself and your family safe from digital scams as criminals develop new methods of exploitation online and over the phone. They’ll discuss how to spot suspicious emails, strengthen your online security, and avoid common traps. You’ll also learn what to do if you think you’ve been hacked, with time at the end for questions and discussion.
- 11:30 am-12:00 pm: Lunch and a chance to socialize with others
- 12:00-12:50 pm: Featured presentation
Questions?
Kevin Vail
Development Director
(812) 961-2362
info@monroecountyymca.org
