Group Exercise
Get fit and make new friends, all while having fun!
Group Exercise
What is Group Exercise?
In Group Exercise classes, you'll follow a trained instructor doing exercises alongside other participants. These classes are open to participants ages 12 and older.*
* To ensure safety of our members, youth age 11 and under are NOT allowed in adult group exercise classes. This includes sitting in the back of the room and babies in carriers of any kind. Youth ages 12+ can participate in adult classes as long as they are able to perform exercises as instructed.
Program Dates
Session 7: October 29-December 16
Session 1: January 2-February 17
Session 2: February 18-April 14
Session 3: April 15-June 2
Download the complete Group Exercise schedule by selecting your branch and session below:
NW Session 7 SE Session 7
NW Sessions 1-3 SE Sessions 1-3
Membership
Join the Y family for a healthier, happier life!
Membership
We're Here for You
One membership. Two great locations!
We are one Y with multiple facilities. In addition to the Southeast and Northwest branches, the Gymnastics Center, built in 2012, houses all levels of gymnastics classes year round. Your YMCA membership gives you full access to both branches, and many other unbeatable benefits!
Wish to cancel your Y membership?
Please send an email to memberservices@monroecountyymca.org.
Giving
Give today for a stronger community tomorrow!
Giving
More Than A Place, We're A Cause
Together, We Can Achieve So Much More
The Y is here to give everyone in our community an opportunity to learn, grow and thrive. When you give to the Y, your gift will have a meaningful, enduring impact right in your own neighborhood.
Because the Y impacts lives in a variety of ways, we have different funds that all you to designate how your gift will affect the community. To learn more about the fund and how you can support our mission, scroll down.
Y For All Annual Campaign
The financial assistance provided through the Y For All Annual Campaign keeps the Y available for kids, families, and adults who need us the most.
Although camp, swim lessons, and group exercise might come to mind first, we have many more services and offerings including:
- Early Childhood Education
- Chronic Disease Prevention and Rehabilitation through Adult Programming
Through Y for All contributions, the Y is able to provide assistance to those in need, regardless of age, income, or background.
Strong Past, Bright Future: Capital Campaign
The Capital Campaign is bringing us into the next stage of the YMCA's bright future.
New facilities, such as the Gymnastics Center and the NW YMCA, have brought great changes to the people of Monroe County, expanding our capacity to serve the health and well-being of thousands more people.
While construction is complete, financially supporting these projects is a goal that takes many years to accomplish! You can make a lasting impact on our YMCA community by contributing to our bright future!
Give to the Future: Endowment and Planned Giving
When you give to the Endowment Fund, your support continues to impact lives long after your gift is made.
Gifts of $10,000 or more, as well as significant planned gifts, designate the donor as a member of the Heritage Club. Some donors choose to make Planned Gifts through estate plans, outright gifts, or pledges.
QUICK LINKS
FEATURED DONOR OF THE WEEK
Learn how you can become the next Chairman's Round Table
Feature Donor of the Week here.
