Paid Group Exercise Classes 
For an additional fee, we offer a variety of specialty Group Exercise Classes, including Cycling, TRX, Yoga, BattleStations 360, and many, many more. 

Benefits of Specialty Group Ex Classes:

Motivation, accountability, and support
Having the support and camaraderie of your fellow small group trainees can be the motivation you need to show up and do your best.

Personal attention
The small number of participants enables the instructor to make form suggestions, monitor progress, and offer encouragement.

Setting and reaching goals
The small-group classes allow the instructor to help you set realistic, attainable goals and coach you to success.

Your spot is reserved
Your spot is always waiting for you after you register for a paid class. We set a limit on the number of class participants, so there's no need to show up early to get a spot.

When is my payment due after I register for a class?
You may make a payment at any time for an upcoming paid class. You also have the option to schedule your payment (s) to be drafted on the first day of the month of your class. For example, if you are registering for a class in April, you may schedule your payment to be drafted on the first of April.

Can I register for several months of the same class in advance?
Yes, you can register for multiple months of classes at once. Class openings are available as follows:

For classes beginning in January through May, registration opens in November.
For classes beginning in June through July, registration opens in April
For classes beginning in August through December, registration opens in June.

Ready to Register for a Paid Exercise Group Class? 

Register for a Paid Class Here

Questions?
Amy Plunkett
Group Exercise Program Director  

aplunkett@monroecountyymca.org

Aqua Fit Arthritis Deep

Aqua Fit Deep

Aqua Fit Shallow

Cycle 45

Cycle Strength

Empower

Forever FIt

Life Long Yoga

Mindful Movement Yoga

Pilates Essential Mat Work

Power Cycle 60

Prenatal Yoga

Restorative Yoga & Myofascial Release Workshop

Saturday Sweat

TRX

TRX/BOSU

TRX Row

Yoga 2

Are Class Schedules Modified During Breaks?

Cancellation Policy

What if I miss a class?

What happens if my class meets on a Holiday such a Memorial Day, 4th of July and/or Labor Day?