Adapted Activities                                                  Register Now

YMCA adapted activities welcome individuals of all ages with physical and/or developmental disabilities. Trained staff and volunteers work with participants to assist them in sports, strength training, and more. See below for a list of current opportunities.

Adapted Strength & Endurance Training
Participants will receive goal setting and a variety of exercise selection including Cybex, dumbbells, treadmills, ellipticals and bikes. The Instructor will design an individual program to develop fitness goals identified by the participant and instructor. This course has been created for people who have physical, cognitive, social, and/or emotional disabilities to make a long term impact on wellness. 

Dates Times Rate  
May 3 - August 23
Wednesdays
2:00 - 3:00 pm $80 Register Now


Questions?
Kevin Thompson
(812) 961-2182
kthompson@MonroeCountyYMCA.org