Classes Included in Your Membership
Find Your Fave                                                                        
Sessions 6
These group exercise classes are offered to members at no additional cost!
Registration is not required, but you must arrive 15 minutes prior to the start of class to reserve your spot. Classes are filled on a first-come, first-served basis. Some have maximum capacities due to space and safety needs.

Questions?

Keith Maze
SE Fitness Coordinator
Madison Surface
NW Fitness Coordinator
Gayle Ebel
SE Adult Wellness Director
wmaze@MonroeCountyYMCA.org
(812) 961-2182
msurface@MonroeCountyYMCA.org
(812) 961-2364

(812) 961-2171
gebel@monroecountyymca.org


Class Descriptions
Choose a class below to learn more!

P90X Live

30 in 30

30 Minute Water Running

Aqua Bootcamp

Aqua Fit Deep Water

Aqua Fit Light & Easy Shallow Water

Aqua Strength & Conditioning

Arthritis Aquatics Basic

Arthritis Aquatics Plus

Barre

Bootcamp

BOSU

Cardio Blast

Cardio Conditioning

Core Flow Yoga

Gentle Yoga

HIIT - High Intensity Interval Training

Insanity

Country Heat

Kickboxing

Morning Mix

PiYo

Posture and Balance with Pilates

Power Flow Yoga

Power Pump

R.I.P.P.E.D.

Ride and Renew

Shockwave Cycling

Sitting Fit With Yoga

Step Aerobics

Tai Chi for Arthritis

Turbo Kick

Yoga/Pilates Mix

Zumba

Zumba Gold