This individualized-instructional program is designed to enhance your overall health and well-being. Individuals with medically-based specific needs and/or concerns are encouraged to use this specialized training program in which the instructor is a Certified Clinical Exercise Specialist.
Please schedule a meeting time with an instructor via the button below. Rates are $500 for ten 30-minute sessions or $650 for ten 45-minute sessions.
Healthy Hearts & Active Lives Director