Group Exercise Class Descriptions                       Register Here

 The Star Symbol means this class is offering a session included in your membership and can be attended at no additional cost & no registration necessary.

30 in 30

60 Minute Cycling

Aqua - AMP-IT

Barre

Bootcamp

BOSU Strength Training

Cardio Blast

Cize

Core de Force

Cycle-In

Fit Mix

Gentle Total Body Strength

High Intensity Training (HIT)

Insanity

Iron Pump

Just Stretch

Kettlebell/TRX Cardio Circuit

Kickboxing

Kettlebell Basics

Indo-Row

Long and Lean Total Body Strength

Morning Mix

P90X Live

PiYo

Power Circuit

Power Pump

Prime Time Plus

Ride and Renew

R.I.P.P.E.D.

Rowing/TRX

Step Aerobics

Strengthen and Cycle

Total Body Strength

Tread n Shed

TRX Suspension Training

Turbo Kick

Zumba

Zumba Gold

Xtreme-Sport Training

Pop Pilates