Group Ex Schedule
We're so much more than a gym! Our Group Ex classes offer something for everyone. If you ever find yourself getting bored with your routine, check out a Class Included in Your Membership or jump in the pool for some Water Fitness. The Y is yours to explore, enjoy, and make your own!
What is Group Exercise?
In Group Exercise classes, you'll follow a trained instructor doing exercises alongside other participants. These classes are open to participants ages 12 and older.*
* To ensure safety of our members, youth ages 11 and under are NOT allowed in adult group exercise classes. This includes sitting in the back of the room and babies in carriers of any kind. Youth ages 12+ can participate in adult classes as long as they are able to perform exercises as instructed.
To learn more about our Group Ex classes, choose an option listed below:
Free Group Ex Classes
Small Group Ex Classes